SEMI-PRIVATE COACHING
Built for Dancers Who Thrive in a Team Environment
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1 x Weekly semi-private session 3-5 people (75 mins)
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Individualised Training Program (updated every 6 weeks)
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Force Performance App (Training, Exercise Demos, Nutrition & Education)
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Personalised Nutrition Coaching (macros or nutrition journal or meal plans)
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Weekly Video Check-ins
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1:1 WhatsApp Communication/Feedback
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A dancer’s guide to strength training and performance nutrition ebook
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Force Performance Recipe Guide eBook
Elevate Your Performance with Like-Minded Dancers by Your Side
1:1 COACHING
The Ultimate 1:1 Coaching Experience - Designed for Dancers
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1 x Weekly PT Session (1 Hour)
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Individualised Training Program (updated every 6 weeks)
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Force Performance App (Training, Exercise Demos, Nutrition & Education)
-
Personalised Nutrition Coaching (macros or nutrition journal or meal plans)
-
Weekly Video Check-ins
-
1:1 WhatsApp Communication/Feedback
-
A dancer’s guide to strength training and performance nutrition ebook
-
Force Performance Recipe Guide eBook
MORE AVAILABILITY COMING SOON
FILL OUT YOUR WAITLIST APPLICATION FOR PRIORITY ACCESS TO NEW OPENINGS.
semi-private coaching availability
Consistent Weekly Training for Lasting Results.
These hybrid coaching services combine the best of in-person training and online support. Offering expert guidance, technique refinement, and motivation in your weekly sessions, alongside the full value, education, and accountability of our comprehensive online support program.
Complete your waitlist application form to book in your desired coaching service or book a complimentary consultation below to explore your options further.